About Me

Hello,

My name is Artur Rossi master class of powerlifting from poland under wpc junior and senior.

My main sport is powerlifting along with this I can train people according targets and goals any age and gender. Personalised to the equipment you have at home or in the gym and their time set time limits and physical abilities.

My Achievements

Master Class Senior – 2022, Ukraine Kiev

Master Class Junior (Wpc, Under 82.5 Kg) – 2001, Poland

1st Place – National Championship

Bench Press: 185 Kg

Deadlift: 250 Kg

Squat: 210 Kg

Why Choose Me As Your Coach?

I combine scientifically proven fitness techniques with personalized coaching and unwavering support to help you achieve your health and wellness goals. Whether you're just beginning your fitness journey or looking to fine-tune and optimize your existing routine, I provide expert guidance tailored to your unique needs. With a focus on motivation, consistency, and sustainable progress, I am committed to ensuring you reach your full potential and maintain long-term success. No matter your starting point, I’ve got you covered every step of the way.

With My Personalized Program, I Aim To Help You Achieve:

1. Strength improvement

2. Mobility improvement

3. Posture correction

4. Weight management

5. Principles of weightlifting & technique correction (bench press, squat, deadlift)

6. Building muscle

7. Supplement & nutrition guidance

8. Detox diet assistance

9. Appearance improvement (stretching, sciatica muscle relief, face exercises)

10. Programs for people of different ages & genders

11. Customized programs based on physical & mental condition

Who Is This Program For ?

It’s for everyone who wants to improve their physical ability, pending targets. To build up confidence for people with limited time and equipment who are trying to balance work, studies, family, and life.

What Is The Key Or Benefits?

Learning how to consistently progress fitness, strength and body composition all year. Regardless of what limitations you have in your day to day life.

This is a laidback approach to achieving your goals that works around you. It is personalized for you as an individual for you to follow as no two people are the same and what may work for somebody else may not work for you.

For any questions please feel free to contact me I’d be happy to help you achieve you goals and more importantly help you build confidence !

Hope to hear from you soon :)

Who Is This Program For ?

It’s for everyone who wants to improve their physical ability, pending targets. To build up confidence for people with limited time and equipment who are trying to balance work, studies, family, and life.

What is the key or benefits?

Learning how to consistently progress fitness, strength and body composition all year. Regardless of what limitations you have in your day to day life.

This is a laidback approach to achieving your goals that works around you. It is personalized for you as an individual for you to follow as no two people are the same and what may work for somebody else may not work for you.

For any questions please feel free to contact me I’d be happy to help you achieve you goals and more importantly help you build confidence !

Hope to hear from you soon :)

Consistancy

Fitness is a journey, not a quick fix—showing up consistently is the key to long-term success. Whether it’s a tough workout day or one where you feel unstoppable, staying committed to your routine will bring steady progress and lasting results.

Nutrition

Your body needs the right fuel to perform at its best, recover efficiently, and build muscle. A balanced diet rich in protein, healthy fats, and essential nutrients ensures sustained energy, bettera workout results, and overall well-being.

Training

A well-structured, goal-oriented training plan is essential for building strength, endurance, and overall fitness. By focusing on proper techniques, progressive overload, and balanced routines, you can push past limitations and continuously improve your performance.

Recovery

Growth happens outside the gym—proper rest, hydration, and recovery strategies are crucial for muscle repair and injury prevention. Giving your body the time it needs to heal ensures that you come back stronger, ready to tackle your next challenge.