STRENGTH ACADEMY / ARTUR ROSSI
BUILD STRENGTH.
OWN YOUR
PROGRESS.
Personal Training. A plan that fits your life.
Strength starts wherever you are.
HOME OR GYM / ALL EXPERIENCE LEVELS
ARTUR ROSSI POWERLIFTING COACH
TECHNIQUE FIRST
PERSONALISED TRAINING
CONSISTENT PROGRESS
TRAIN WITH PURPOSE
YOUR GOALS.
YOUR WAY FORWARD.
Whether you’re picking up a barbell for the first time or refining your next lift, build a routine designed around you.
01
Strength & powerlifting
Build your approach to the squat, bench press and deadlift with technique-led coaching.
02
Muscle & body composition
Work towards building muscle or managing weight with training tailored to your starting point.
03
Movement & confidence
Develop mobility, movement awareness and confidence with a routine that fits your abilities.
MEET YOUR COACH
EXPERIENCE UNDER
THE BAR. SUPPORT
BEYOND IT.
I’m Artur Rossi, a powerlifting coach from Poland. My approach starts with your targets, your time and your abilities — so your programme feels like it belongs to you.
WPC Master Class Junior · 2001
Master Class Senior · 2022
185 KGBENCH PRESS
210 KGSQUAT
250 KGDEADLIFT
A PLAN. A PURPOSE. PROGRESS.
BUILT AROUND
YOUR REAL LIFE.
Your equipment. Your schedule. Your starting point. Coaching should work with all three. There’s no single plan that fits everyone.
01 / CONNECT
START WITH YOU.
Share your goals, training experience, available equipment and the time you can commit.
02 / TRAIN
FOLLOW YOUR PLAN.
Build a consistent routine with exercises and technique guidance selected for your goals.
03 / PROGRESS
KEEP MOVING FORWARD.
Use a steady approach to training, nutrition and recovery. Talk to Artur about your next steps.
CHOOSE YOUR TRAINING BLOCK
MAKE YOUR
NEXT MOVE.
Clear programme lengths. A personal approach. Choose a starting point and speak to Artur about the details.
START STRONG
4 WEEKS
£99
A focused starting point for your next training block.
- Personalised to your goals
- Adapted to your equipment
- Built around your available time
Programme price · 4 weeks
BUILD MOMENTUM
8 WEEKS
£180
More time to build consistency and develop your training.
- Personalised to your goals
- Adapted to your equipment
- Built around your available time
Programme price · 8 weeks
COMMIT TO PROGRESS
12 WEEKS
£250
A longer training block, with a free consultation included.
- Personalised to your goals
- Adapted to your equipment
- Built around your available time
Programme price · 12 weeks
LEARN THE LIFTS
GOOD TECHNIQUE.
STRONG FOUNDATIONS.
Explore Artur’s training videos, from programme planning to bench press and deadlift technique.
Technique
Sumo deadlift technique
Explore Artur’s explanation of the sumo deadlift.
Technique
Bench press technique
Watch Artur explain his approach to the bench press.
BEFORE YOU START
A FEW GOOD QUESTIONS.
Can I start as a beginner?
Yes. Artur works with different levels of training experience. Tell him about your starting point so you can discuss an appropriate plan.
Do I need a gym membership?
Programmes can be adapted to the equipment you have at home or in a gym. Share what is available when you enquire.
What if I have limited time?
Your available time is part of the planning process. Discuss a routine you can realistically follow around work, studies and family.
YOUR NEXT CHAPTER
READY TO GET
STRONGER?
Tell Artur where you are now and where you want to go. Let’s find a plan that fits.